Centering • Breathing • Concentration
Precision • Flowing Movement • Control
Put these principles to use in your workout & your life!
Now offering Health and Wellness Coaching!
Testimonials
“Today was my first Pilates class ever and I really enjoyed it! I love your instruction style – knowledgeable and gentle but with encouragement to reach for a little bit more. I especially liked the pace. Please add me to your Zoom class email list.”
— Deborah H.
“Natalie is without question, the best Pilates instructor I have ever worked with! Her years of experience and expert eye give her the ability to adjust her sessions to any students’ needs. I am most impressed with her ability to help me heal through injuries I have had and I appreciate her kind and gentle nature.”
— Victoria W.
“Natalie is an amazing Pilates instructor and her workouts are challenging, fun and have kept my body younger than my age. She is professional, well-trained and caring. After moving 1800 miles away from San Diego we now work out three times a week on Zoom.”