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NATALIE VILAS
About Me
Work With Me
Online Courses
Health Coaching
Private Training
Blog
Contact Me
NATALIE VILAS
About Me
Work With Me
Online Courses
Health Coaching
Private Training
Blog
Contact Me
About Me
Folder: Work With Me
Back
Online Courses
Health Coaching
Private Training
Blog
Contact Me
Level Up your Health with a Coach
Natalie Vilas 5/30/23 Natalie Vilas 5/30/23

Level Up your Health with a Coach

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Home Workouts, the New Normal
Natalie Vilas 9/17/21 Natalie Vilas 9/17/21

Home Workouts, the New Normal

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Good Posture and Power Posing
Natalie Vilas 6/7/21 Natalie Vilas 6/7/21

Good Posture and Power Posing

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My Favorite Pandemic Activity - Yoga Nidra
Natalie Vilas 1/11/21 Natalie Vilas 1/11/21

My Favorite Pandemic Activity - Yoga Nidra

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Consistency is Key
Natalie Vilas 11/20/20 Natalie Vilas 11/20/20

Consistency is Key

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Where’s my ab zipper?
Natalie Vilas 10/20/20 Natalie Vilas 10/20/20

Where’s my ab zipper?

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Body Talk and Listening Skills
Natalie Vilas 9/18/20 Natalie Vilas 9/18/20

Body Talk and Listening Skills

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Healthier Living in the Age of Coronavirus
Natalie Vilas 8/14/20 Natalie Vilas 8/14/20

Healthier Living in the Age of Coronavirus

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Small Changes and  Breakfast Smoothies
Natalie Vilas 7/13/20 Natalie Vilas 7/13/20

Small Changes and Breakfast Smoothies

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