Pilates Instructor, Health and Wellness Coach, Behavior Change Expert

About Me
Hi, I’m Natalie!  I’m a former dancer, teacher and choreographer with a M.F.A. in Dance from Texas Woman’s University where I was trained in the Pilates Method.  I have over 25 years of experience teaching dance and Pilates.  My studio, Pilates at the Ranch, served clients in Rancho Santa Fe, CA for 13 years where I worked with clients of all ages and fitness levels.  Now I offer personalized online training as well as in person training at my fully equiped studio in Encinitas.

My Philosophy
I believe that consistency is the most important factor when it comes to achieving and maintaining good physical health.  Small steps every day add up and getting back on track as soon as possible when life derails your best efforts are keys to supporting yourself in reaching and maintaining your health and fitness goals.

Health Coaching
I am a National Board Certified Health and Wellness Coach (NBC-HWC), Mindbodygreen certified Functional Nutrition Expert and a Mindbodygreen certified Health and Wellness Coach. If you have health and wellness goals that you have struggled to achieve on your own and are looking for a partner to help you navigate your journey, contact me.

I look forward to working with you!